Aleena graduated with BSc (Hons) in Psychology in 2018 and worked in a school setting where she delivered targeted speech and language therapy interventions to children with Special Educational Needs and 1:1 therapeutic intervention sessions with children with high-level social, emotional, and behavioural needs.
After successfully qualifying as a primary school teacher, Aleena dedicated herself to supporting numerous SEND and SEMH children with their mental health needs and re-engaging children who were chronically disengaged.
Following this, Aleena embarked on a journey of self-improvement and professional growth in 2022. She pursued intensive training as a Cognitive Hypnotherapist through the prestigious Quest Institute. Aleena's expertise extends to working with both adults and young individuals, addressing a wide spectrum of issues.
She is now a cognitive hypnotherapy specialist in London providing empowerment & transformation over heartbreak, anxiety, stress and depression.
Growth
Change
Healing
My mission at South Star Therapy is to empower you to take charge of your own well-being.
Through cognitive hypnotherapy, I help you dismantle unhelpful beliefs and patterns that may be holding you back.
Just as a seed flourishes with care, I provide a supportive and personalised environment where you can blossom into the person you want to be.
Together, we can break free from limitations and cultivate a life filled with growth, change, and healing.
My Mission
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My method is cognitive hypnotherapy. This combines elements from various therapies like Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Gestalt therapy to provide a tailored and flexible approach for your clients.
My Method
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Cognitive
Helps you identify and challenge unhelpful thought patterns that contribute to negative emotions and behaviours.
Hypnotherapy
Induces a state of deep relaxation where clients are more receptive to their own unconscious mind and change.
Tailored Approach
Techniques and tools are chosen specifically for each client's needs and goals.
The combination of these three main areas are what make South Star Therapy both effective and powerful.
